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The logo features a green seated figure above a lotus flower, with a circular botanical design, with the tagline "Breathe. Release. Reconnect."

Choose your pricing plan

  • #1. 7-Day Guided Stretch & Unwind

    24.99$
    For body relaxation and gentle guided movements. Enjoy your 14 days of access to online program content, plus downloadable PDF's you can keep for personal use.
    Valid for 14 days
    • 7 Day Guided Stretch Blueprint
    • Interactive Digital Guide- guided practices
    • 5-minute Guided Unwind Audio- relaxing practices
    • 2 Color & Unwind Bonus- printable for keeps
    • Reflection & Progress Tools- notice patterns
    • Private Online Access- access your 7 Day resources privately

  • #2. 7-Day Evening Unwind Experience

    24.99$
    For evening calm and restful routines. Enjoy your 14 days of access to online program content, plus downloadable PDF's you can keep for personal use.
    Valid for 14 days
    • 7 Day Guided Unwind Program- continue your journey
    • Interactive Digital Guide- guided practices
    • 5-minute Guided Unwind Audio- an easy calming practice
    • 2 Color & Unwind Bonus- printable mindful coloring
    • Reflection & Progress Tools- notice patterns
    • Private Online Access- access your 7 Day resources privately
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